SEO report of myjourneytohealthandfitness.com
My Journey to Health and Fitness –
www.myjourneytohealthandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.myjourneytohealthandfitness.com/
Character length : 36
Title
My Journey to Health and Fitness –
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://myjourneytohealthandfitness.com/robots.txt
https://myjourneytohealthandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
My Journey to Health and Fitness –
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 27%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 0 | 0 | 5 | 0 | 0 |
Heading structure in the source code
- <H1> My Journey to Health and Fitness
- <H1> How to Slow Cook Perfect Fish on Top of Your Stove
- <H1> Weekend Link Love, First Edition
- <H1> Rebuilding with Protein
- <H1> Healthy Fats–Say What?
- <H4> Sign Up For Updates
- <H4> Recent Posts
- <H4> Categories
- <H4> Websites I love:
- <H4> Tags
Word cloud
- oil28
- fish24
- protein20
- fat18
- grass-fed12
- fresh11
- butter11
- organic10
- high9
- olive9
- mary9
- pan8
- coconut8
- paleo8
- it’s8
- slow8
- cook7
- healthy7
- fats7
- food7
- how7
- cooking7
- delicious7
- stove7
- nutrition6
- milk6
- ghee6
- love6
- great6
- top5
- fatty5
- collagen5
- acids5
- see5
- low5
- safe5
- minutes5
- vegetable5
- cows5
- whey5
- like5
- perfect5
- grass5
- eat5
- best4
- lime4
- grams4
- research4
- disease4
- cilantro4
- avocados4
- pepper4
- polyunsaturated4
- oils4
- paprika4
- iron4
- comment4
- read4
- good4
- product4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| oil | |||
| fish | |||
| protein | |||
| fat | |||
| grass-fed | |||
| fresh |
Two Word cloud
- coconut oil6
- perfect fish4
- link love3
- fatty acids3
- olive oil3
- whey protein3
Three Word cloud
- healthy fats–say what2
- slow cook perfect2
- high fructose corn2
- pro-inflammatory omega-6 fatty acids2
- thank you for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
65.80
Coleman Liau Index
11.40
Automated Readability Index (ARI)
4.90
Dale–Chall Readability
5.60
SMOG Index
10.00
Spache Readibility
5.00
Number of letters
11011
Number of words
2380
Number of sentences
260
Average words per sentences
9
Number of syllables
3705
Syllables in words
3660
Average syllables in words
1.56
Number of words in first three syllables
357
Percentage of word / syllables
15.00
Words not in Dale-Chall easy-word list
803
Words not in Spache easy-word list
590
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.9 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
35
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.myjourneytohealthandfitness.com/.. /jquery.js?ver=1.12.4
- http://www.myjourneytohealthandfitness.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.myjourneytohealthandfitness.com/.. /responsive-menu.js?ver=1.0.0
- http://www.myjourneytohealthandfitness.com/.. /svgxuse.js?ver=1.1.21
- http://www.myjourneytohealthandfitness.com/.. /style.css?ver=1.1
- http://www.myjourneytohealthandfitness.com/.. /sharify-style.php
- http://www.myjourneytohealthandfitness.com/.. /sharify.css
- https://fonts.googleapis.com/css?family=Roboto+Condensed:400
- http://www.myjourneytohealthandfitness.com/.. /dashicons.min.css?ver=4.9.7
- http://fonts.googleapis.com/css?family=Lato%3A300%2C400%2C700%7CRale...
- http://www.myjourneytohealthandfitness.com/.. /style.css?ver=2.0.1
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.myjourneytohealthandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.myjourneytohealthandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.myjourneytohealthandfitness.com/wp-content/themes/beautiful-pro/js/responsive-menu.js?ver=1.0.0
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/sharify/admin/inc/sharifycounts.js?ver=1.4
- http://www.myjourneytohealthandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
155.42KB
Javascript minifying
You can save 1KB (44% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.myjourneytohealthandfitness.com/wp-content/themes/beautiful-pro/style.css?ver=1.1
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/sharify/icon/css/sharify.css
- http://www.myjourneytohealthandfitness.com/wp-includes/css/dashicons.min.css?ver=4.7.4
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1.2
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1.2
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1.2
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1.2
- http://www.myjourneytohealthandfitness.com/wp-content/plugins/gravityformsmailchimp/css/form_settings.css?ver=4.2
File size of all css files combined
201.29KB
CSS minifying
You can save 2KB (30% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.myjourneytohealthandfitness.com/.. /style.css?ver=1.1 you can save 1.6KB (26% compression rate)
- By minifying http://www.myjourneytohealthandfitness.com/.. /sharify.css you can save 488B (53% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
49.59KB
Gzip compression
Error! By using Gzip you can save 11.4KB (59% compression) on your site.
- By compressing http://www.myjourneytohealthandfitness.com/.. /symbol-defs.svg you can save 11.4KB (59% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
14
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.myjourneytohealthandfitness.com/.. /sharify.css | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /symbol-defs.svg | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /apple-orchard-72915.jpg | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /BarefootProvisions_300x300_MelissaJnew.j... | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /FullSizeRender-6-480x640.jpg | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /IMG_2628-e1444334754460-595x793.jpg | Expiry time is not specified |
| http://www.myjourneytohealthandfitness.com/.. /IMG_2629-e1444295397343-595x793.jpg | Expiry time is not specified |
| https://s3.amazonaws.com/.. /paleo-restart-250x250-4.jpg | Expiry time is not specified |
| http://0.gravatar.com/.. /6bf3281f8109aa49918daaf1b3b9413a?s=250&r... | 5 minutes |
| https://cdn.vhx.tv/assets/api.js | 10 minutes |
| http://i247.photobucket.com/.. /pbpbooks_300x250.jpg | 6 hours |
| http://i247.photobucket.com/.. /pkmayo_300x250.jpg | 6 hours |
Speed test – Images
File size of all images combined
1.96MB
Image optimisation
You can save 1MB (52% compression) by optimising the images below:
- By lossless compressing the http://www.myjourneytohealthandfitness.com/.. /apple-orchard-72915.jpg you can save 912.9KB (57%) data.
- By lossless compressing the https://s3.amazonaws.com/.. /paleo-restart-250x250-4.jpg you can save 37.4KB (65%) data.
- By lossless compressing the http://www.myjourneytohealthandfitness.com/.. /IMG_2628-e1444334754460-595x793.jpg you can save 29.6KB (28%) data.
- By lossless compressing the http://www.myjourneytohealthandfitness.com/.. /IMG_2629-e1444295397343-595x793.jpg you can save 23KB (26%) data.
- By lossless compressing the http://www.myjourneytohealthandfitness.com/.. /FullSizeRender-6-480x640.jpg you can save 16.5KB (19%) data.
- By lossless compressing the http://www.myjourneytohealthandfitness.com/.. /BarefootProvisions_300x300_MelissaJnew.j... you can save 8.9KB (39%) data.
- By lossless compressing the http://0.gravatar.com/.. /6bf3281f8109aa49918daaf1b3b9413a?s=250&r... you can save 3.3KB (20%) data.
Links
We found a total of 108 different links.
Internal links: 59
External links: 49
Internal links: 59
External links: 49
External links:
Internal links:
Website security
IP
50.87.248.230
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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